Health & Fitness
Health and fitness technology is unlike other categories such as smartphones, laptops and gaming tech. It’s innately personal: for example, smartwatches and fitness trackers allow you to monitor your sleep, heart health, exercise habits, daily step counts and more, in a way no other technology can.
Smartwatches typically fall into two categories thanks to the split between iPhone and Android users: the best Apple Watches, and everything else. If you use an iPhone and you’re looking for a smartwatch, you’re likely to be getting an Apple Watch unless you’re just looking for a slender fitness tracker. Android users have lots more options, many of which can be found in our best smartwatches guide.
However, it’s not all about what you wear on your wrist. The ‘fitness tech’ umbrella includes all sorts of gadgets, such as smart rings, treadmills, exercise bikes, heart rate monitors and even running shoes. The level of technical expertise required to keep you comfortable and protect your joints on runs can make choosing a pair of running shoes very difficult, but we’ve done the legwork for you in our best running shoes guide.
If you’re interested in health and fitness and looking for the right purchases to step up your game, look no further. Whether you’re buying an entry-level fitness tracker or you’re ready to break a marathon personal best, we’ve got the right advice for you.
Explore Health & Fitness
Latest about Health & Fitness
Personal training is losing its appeal, according to research – and AI apps could be to blame
By Matt Evans published
The fitness industry and personal training must adapt or die to keep pace with data-driven apps.
I used this simple Shortcut to turn my Apple Watch Ultra into a one-touch rest timer in the gym
By Stephen Warwick published
I've turned my Apple Watch Ultra into a gym rest timer with one simple Shortcut.
The Samsung Galaxy Ring is brilliant, but it misses the mark in three key areas
By Zachariah Kelly published
The Samsung Galaxy Ring brings wearable health smarts to your finger, but it’s not a must have device (yet).
The best running headphones 2024
By Matt Evans last updated
Buying Guide The best running headphones ranked based on comfort, sound quality, battery life, and more.
The best smartwatch 2024
By Matt Evans last updated
Updated We've reviewed pretty much every smartwatch you can buy: and here's a list of the only watches you should consider.
Why the Samsung Galaxy Ring, 2024's biggest (and smallest) wearable, is our Health & Fitness Device of the Year
By Matt Evans published
Our health and fitness product of the year is the Samsung Galaxy Ring, for being the first major tech company to take a radical risk on a fitness wearable in ages.
The Coros Pace Pro is a high-powered AMOLED watch – that's still cheaper than most Garmin Forerunners
By Matt Evans published
Coros Pace Pro revealed: the sequel to our best cheap running watch of 2024.
I'm an ex-kickboxer, and I wish this smart heart-rate sensing mouthguard had been invented years ago
By Matt Evans published
The Orb Sport smart mouthguard can read your heart rate and calorie burn from your mouth.
Get daily insight, inspiration and deals in your inbox
Sign up for breaking news, reviews, opinion, top tech deals, and more.